Well Rested: A National Day of Rest Experience
Time & Location
About the Event
Join us for a day of mindful programming, small bites and sips at each event + goodies to help you have a restful 2020. We're hooking you up! Gift bags sponsored by Baloo Living, Half Moon, Undercover Chocolate, .standstill tea, oulis ointment & more brand with your health in mind.
*If you are experiencing financial hardships and would like to attend either portion, please email email@example.com and we'll help you out.
PART 1 "MORNING" 10AM-2PM
Join us at Outsite in Santa Monica; 1807 Montana Ave, Santa Monica, CA 90403, USA
10:20: Opening Meditation with Conscious Mother
10:45: Tea Ceremony with Standstill Tea: Get familiar with the sacred ritual of making tea, enjoying it and the health benefits that come with choosing tea over coffee
11:15: Let's Talk About Rest, Baby: Get all your questions about sleep, insomnia, etc answered by a professional. It's time to take control of your nights. Lack of sleep is a major contributor to our mental & physical health.
12PM: Are You a Burn Out? A community discussion around the way we view ourselves and our work